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Liver and Gallbladder in Flow
£15.00 GBP
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38 pages
Exercises & Templates
Liver and Gallbladder in Flow
£15.00 GBP
38 pages
Exercises & Templates
Product Description
Liver and Gallbladder in Flow
Relief, Movement, Nourishment and Direction
This workbook guides you through working with the liver and gallbladder from the perspective of Chinese medicine.
At its core is the body’s ability to regulate movement, release tension, build substance, and develop a clear inner direction.
The liver ensures the smooth flow of Qi.
The gallbladder brings clarity and supports decision-making.
Together, they connect inner movement with concrete action.
In this workbook, you work with your system in four interconnected steps — from understanding and self-awareness to practical integration into your daily life.
Part of this process may resemble what is often referred to as “detox.”
Here, it describes a targeted way of relieving the liver, supporting the body in releasing accumulated tension and internal strain.
The process unfolds over four weeks:
Relief → Movement → Nourishment → Direction
Each week combines:
Information → Reflection → Integration
Throughout the workbook, you will learn to differentiate four key patterns of the liver and gallbladder and recognize them in your own experience.
This creates a more refined understanding of your body and its responses.
This workbook brings together theory, self-awareness, and practical application.
It supports you in restoring movement, building substance, and developing a clear inner direction.
What to Expect
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Your questions, answered
Chinese Medicine – isn’t it just herbs and acupuncture?
Yes, those are part of it — but Chinese medicine is much more than that.
Well-known therapies such as acupuncture and herbal medicine are important components, but the real depth lies in its holistic way of understanding life.
Chinese medicine means that:
- everything in life — our emotions, symptoms, illnesses, and even different treatment approaches — can be understood and interpreted through its perspective.
- whenever something affects the body, it can be understood in Chinese medical terms.
- whenever the body “speaks,” Chinese medicine helps us learn its language.
In short: Chinese medicine is a living wisdom that helps you recognize patterns and connections in everyday life — far beyond individual therapies.
Are protected or endangered animal species used in Chinese medicine?
No. This is no longer common practice and is strictly rejected by responsible practitioners and providers.
The protection of endangered species is very important to us.
Modern Chinese medicine works with plant-based, mineral, and everyday-accessible substances. The use of products derived from protected animal species is ethically and legally unacceptable and plays no role in our work or offerings.
Is it true that Chinese medicine is against raw food, dairy, and bread?
No — not in such a general way.
Chinese medicine always focuses on the individual. Nutrition depends on constitution, lifestyle, and current condition — what is supportive for one person may not be for another.
For some people, for example those with Yin deficiency, internal heat, or a strong digestive center, raw foods or yogurt can be very suitable and supportive. For others, they may be less appropriate.
There are no rigid rules or bans — instead, there is an invitation to listen closely to what truly nourishes you.
Tip: In the membership, you learn how to understand your body better and interpret its signals — helping you discover what genuinely supports and nourishes you.
