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Read thoughtful explorations of Chinese Medicine and its practical application.

The Egg and the Chinese Goddess
The Egg and the Chinese Goddess
|Eva Schmitt
How Easter Symbols and Chinese Goddesses Speak of Life, Creation, and Soft Power It’s the time of year when things begin to stir — quietly at first, then suddenly all... Read more...
When Trauma Lives in the Wood Element
When Trauma Lives in the Wood Element
|Eva Schmitt
“Trauma isn’t just what happened to you – it’s what continues to live inside you.” Inspired by Gabor Maté and the spirit of Chinese medicine When trauma resides in the... Read more...
What the Wood Element Teaches Us About Movement
What the Wood Element Teaches Us About Movement
|Eva Schmitt
In Chinese medicine, the Wood element represents movement – not just any movement, but the kind that pushes upward and outward.The first stretch after winter.The seed becoming a sprout.The human... Read more...

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