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The Wood Element
£15.00 GBP
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30 pages
Exercises & Templates
The Wood Element
£15.00 GBP
30 pages
Exercises & Templates
Product Description
The Wood Element
Growth, direction, and the power of development
This workbook is dedicated to the Wood element in Chinese medicine and the inner movement from which growth, direction, and development arise.
The Wood element is associated with spring and describes the force that allows life to unfold, find direction, and take form. This movement often begins quietly, long before it becomes visible. It emerges from a deep inner connection and gradually expresses itself in the body and in life.
Wood is connected to the Liver and Gallbladder and shapes our ability to make decisions, orient ourselves, and move forward. When this movement flows freely, it brings clarity, determination, and a sense of inner alignment. When it becomes constrained, tension, frustration, or uncertainty may arise.
Over the course of four weeks, this workbook supports you in observing and accompanying the movement of the Wood element within your own life. It approaches Wood through dreams, direction, boundaries, and change — as expressions of a living inner process that allows development to unfold.
The workbook combines the foundations of Chinese medicine with reflection, simple physical practices, and gentle integration into daily life. It is designed for a slow and attentive process, supporting you in recognizing and strengthening your own direction.
What to Expect
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Your questions, answered
Chinese Medicine – isn’t it just herbs and acupuncture?
Yes, those are part of it — but Chinese medicine is much more than that.
Well-known therapies such as acupuncture and herbal medicine are important components, but the real depth lies in its holistic way of understanding life.
Chinese medicine means that:
- everything in life — our emotions, symptoms, illnesses, and even different treatment approaches — can be understood and interpreted through its perspective.
- whenever something affects the body, it can be understood in Chinese medical terms.
- whenever the body “speaks,” Chinese medicine helps us learn its language.
In short: Chinese medicine is a living wisdom that helps you recognize patterns and connections in everyday life — far beyond individual therapies.
Are protected or endangered animal species used in Chinese medicine?
No. This is no longer common practice and is strictly rejected by responsible practitioners and providers.
The protection of endangered species is very important to us.
Modern Chinese medicine works with plant-based, mineral, and everyday-accessible substances. The use of products derived from protected animal species is ethically and legally unacceptable and plays no role in our work or offerings.
Is it true that Chinese medicine is against raw food, dairy, and bread?
No — not in such a general way.
Chinese medicine always focuses on the individual. Nutrition depends on constitution, lifestyle, and current condition — what is supportive for one person may not be for another.
For some people, for example those with Yin deficiency, internal heat, or a strong digestive center, raw foods or yogurt can be very suitable and supportive. For others, they may be less appropriate.
There are no rigid rules or bans — instead, there is an invitation to listen closely to what truly nourishes you.
Tip: In the membership, you learn how to understand your body better and interpret its signals — helping you discover what genuinely supports and nourishes you.
