An invitation to pause
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Vattenelementet
€18,00
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34 Sidor
Övningar och mallar
Vattenelementet
€18,00
34 Sidor
Övningar och mallar
Product Description
Om rädsla, identitet och den inre viljans kraft
Denna arbetsbok är ägnad Vattenelementet ur den kinesiska medicinens och den elementära skolans perspektiv. Vatten står för ursprung, djup och inre potential – det som bär oss innan rörelse, planering eller förändring tar form.
Under fyra veckor guidar arbetsboken dig genom centrala teman inom Vattenelementet: rädsla, trygghet, tillit, inre potential och Zhi – den inre viljan som ger riktning och bärkraft i livet.
Arbetsboken förenar teoretisk förståelse med personlig reflektion, stilla praktik och konkreta impulser som kan integreras i vardagen.
What to Expect
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Your questions, answered
Chinese Medicine – isn’t it just herbs and acupuncture?
Yes, those are part of it — but Chinese medicine is much more than that.
Well-known therapies such as acupuncture and herbal medicine are important components, but the real depth lies in its holistic way of understanding life.
Chinese medicine means that:
- everything in life — our emotions, symptoms, illnesses, and even different treatment approaches — can be understood and interpreted through its perspective.
- whenever something affects the body, it can be understood in Chinese medical terms.
- whenever the body “speaks,” Chinese medicine helps us learn its language.
In short: Chinese medicine is a living wisdom that helps you recognize patterns and connections in everyday life — far beyond individual therapies.
Are protected or endangered animal species used in Chinese medicine?
No. This is no longer common practice and is strictly rejected by responsible practitioners and providers.
The protection of endangered species is very important to us.
Modern Chinese medicine works with plant-based, mineral, and everyday-accessible substances. The use of products derived from protected animal species is ethically and legally unacceptable and plays no role in our work or offerings.
Is it true that Chinese medicine is against raw food, dairy, and bread?
No — not in such a general way.
Chinese medicine always focuses on the individual. Nutrition depends on constitution, lifestyle, and current condition — what is supportive for one person may not be for another.
For some people, for example those with Yin deficiency, internal heat, or a strong digestive center, raw foods or yogurt can be very suitable and supportive. For others, they may be less appropriate.
There are no rigid rules or bans — instead, there is an invitation to listen closely to what truly nourishes you.
Tip: In the membership, you learn how to understand your body better and interpret its signals — helping you discover what genuinely supports and nourishes you.
