{"product_id":"the-heart-and-its-guardians-workbook","title":"The Heart and Its Guardians","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis workbook explores the Heart and its three protectors—the Small Intestine, Pericardium, and San Jiao—and their psycho-emotional significance within Chinese medicine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhile the Heart is regarded as the home of the Shen—our spirit, consciousness, and capacity for presence, connection, and inner clarity—its protectors help us distinguish what we experience, maintain healthy boundaries, navigate relationships, and engage with the world around us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOver the course of four weeks, this workbook guides you through the qualities of each of these organs. Each week is dedicated to one organ or protector, combining the foundations of Chinese medicine with reflective questions, gentle practices for integrating the theme into daily life, and a carefully selected acupressure point, essential oil, and Bach flower remedy that can support and deepen your experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRather than focusing on physical symptoms, this workbook explores the psycho-emotional perspective of Chinese medicine—the inner movements that shape the way we think, feel, and relate to ourselves and others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA companion for anyone who wishes to better understand the Heart and its protectors, become more aware of their own inner landscape, and experience the wisdom of Chinese medicine in a practical and accessible way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dao Sense","offers":[{"title":"Default Title","offer_id":58426250133829,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/The_heart_and_its_guardians_1.png?v=1782892750","url":"https:\/\/www.daosense.org\/products\/the-heart-and-its-guardians-workbook","provider":"DaoSense","version":"1.0","type":"link"}