{"product_id":"september-from-digestion-to-clarity","title":"From Digestion to Clarity","description":"\u003ch3 style=\"margin-bottom: 4.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003eThe Spleen in Daily Life – Finding Your Center\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan lang=\"EN\"\u003eThis workbook is dedicated to the \u003cb\u003eSpleen and Stomach\u003c\/b\u003e as the center of life in Chinese medicine.\u003cbr\u003eThey form our inner axis: transforming food and impressions into energy, substance, clarity, and stability. When the center is strong, we feel grounded, nourished, and mentally clear. When it is weakened, heaviness, fatigue, rumination, and digestive discomfort often arise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan lang=\"EN\"\u003eThe Spleen governs digestion in the broadest sense—not only of food, but of experiences, thoughts, and emotions. It helps us sort what we take in, integrate what nourishes us, and let go of what weighs us down. It is the organ system that gives us a sense of inner ground and belonging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan lang=\"EN\"\u003eOver four weeks, this workbook guides you through the \u003cb\u003eessential aspects of Spleen and Stomach health\u003c\/b\u003e, exploring nourishment and rhythm, physical and mental digestion, common imbalance patterns, and the deeper connection between digestion, clarity, and the spirit of the Spleen, \u003cb\u003eYi\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan lang=\"EN\"\u003eRather than focusing on symptoms alone, this workbook offers a \u003cb\u003estructural understanding\u003c\/b\u003e of how heaviness, fatigue, bloating, rumination, mental fog, or emotional overload develop—and how the center can be gently strengthened from the root.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan lang=\"EN\"\u003eIt combines clear theoretical foundations from Chinese medicine with \u003cb\u003eembodied reflection, weekly integration, and practical guidance\u003c\/b\u003e, supporting you in returning again and again to your inner center.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\n\u003ca name=\"_ubhohn5yfec\"\u003e\u003c\/a\u003e\u003cb\u003e\u003cspan lang=\"EN\" style=\"font-size: 13.0pt; line-height: 115%; color: black;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e","brand":"Dao Sense","offers":[{"title":"Default Title","offer_id":56826794574149,"sku":null,"price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/FromDigestionstoClaritycover.png?v=1767963223","url":"https:\/\/www.daosense.org\/en-nordic\/products\/september-from-digestion-to-clarity","provider":"DaoSense","version":"1.0","type":"link"}