{"title":"Best sellers","description":"","products":[{"product_id":"december-2025","title":"Kidney Strength","description":"\u003cp\u003e\u003cstrong\u003eKidney Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEssence, Warmth \u0026amp; the Deep Power of Yin and \u003c\/em\u003e\u003cem\u003eYang\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis workbook is dedicated to the kidneys as the deepest foundation of life in Chinese medicine.\u003c\/p\u003e\n\u003cp\u003eThe kidneys store our essence (Jing), provide inner warmth through the Ming Men fire, and form the root of resilience, recovery, and long-term vitality. They govern depth rather than surface, sustainability rather than performance.\u003c\/p\u003e\n\u003cp\u003eOver four weeks, the workbook guides you into the core aspects of kidney health: essence and substance, inner warmth,\u003c\/p\u003e\n\u003cp\u003eKidney Yin and Kidney Yang, and the delicate balance that allows life force to unfold steadily and sustainably.\u003c\/p\u003e\n\u003cp\u003eRather than focusing on symptoms alone, this workbook offers a structural understanding of how depletion, cold, exhaustion, restlessness, or burnout develop — and how they can be gently supported from the root.\u003c\/p\u003e\n\u003cp\u003eIt combines clear theoretical foundations from Chinese medicine with embodied reflection, quiet practices, and practical guidance for daily life, helping you reconnect with your inner reserves and protect what truly carries you.\u003c\/p\u003e","brand":"Dao Sense","offers":[{"title":"Default Title","offer_id":56821667430725,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/Kidney_Strenght_Cover_DS_EN.png?v=1767963048"},{"product_id":"feburary","title":"A Healing Journey","description":"\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\n\u003ca name=\"_vgygkeyav0fu\"\u003e\u003c\/a\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h3\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003eA Healing Journey\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTrauma Work with Chinese Medicine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis workbook is dedicated to trauma as an experience of interrupted movement — and to the body’s innate capacity to find its way back into flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom the perspective of Chinese medicine, trauma is not defined primarily by the event itself, but by what the organism was unable to complete in that moment. Energy, emotion, and awareness gathered around an experience that exceeded available resources. Healing, therefore, is not about erasing the past, but about restoring movement, coherence, and inner organization.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOver four progressive phases, this workbook guides you through stabilization, reconnection, differentiation, and integration. You are invited to meet trauma not through analysis or re-living, but through embodied awareness, gentle contact, and regulation of the nervous system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRather than focusing on diagnostic labels or symptom lists, this workbook offers a structural understanding of how trauma may bind within different layers of the system — including the Five Elements, the organs, and their emotional and physiological functions — and how these layers can be supported safely from the ground up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt combines clear theoretical foundations from Chinese medicine with somatic practices, acupuncture point holding, elemental work, Qigong, and quiet reflection, supporting a gradual return to safety, inner coherence, and trust in the body’s own pace.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dao Sense","offers":[{"title":"Default Title","offer_id":57097824436549,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/AHealingJounrey_DS_2.png?v=1770726884"},{"product_id":"njurkraft","title":"Njurkraft","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFyra veckor om livets rot:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eessens, inre värme, substans och ursprunglig kraft\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDenna arbetsbok är ägnad njurarna som livets djupaste grund inom den kinesiska medicinen. Njurarna lagrar vår essens (\u003c\/span\u003e\u003cspan\u003eJing\u003c\/span\u003e\u003cspan\u003e), förser kroppen med inre värme genom \u003c\/span\u003e\u003cspan\u003eMing Men-elden\u003c\/span\u003e\u003cspan\u003e och utgör roten till motståndskraft, återhämtning och långsiktig vitalitet. De verkar på djupet snarare än på ytan, med hållbarhet snarare än prestation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnder fyra veckor guidar arbetsboken dig in i njurarnas centrala teman: essens och substans, inre värme, Njur-Yin och Njur-Yang samt den finstämda balans som gör att livskraften kan utvecklas stadigt och hållbart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eI stället för att enbart fokusera på symtom erbjuder arbetsboken en strukturell förståelse för hur utarmning, kyla, utmattning, inre oro eller utbrändhet uppstår – och hur dessa tillstånd varsamt kan stödjas från roten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eArbetsboken förenar tydlig teori från kinesisk medicin med förkroppsligad reflektion, stilla praktiker och praktisk vägledning för vardagen. Den hjälper dig att återknyta till dina inre reserver och att skydda det som verkligen bär dig.\u003c\/span\u003e\u003c\/p\u003e","brand":"DaoSense","offers":[{"title":"Default Title","offer_id":57180665839941,"sku":null,"price":190.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/december2025pic.png?v=1771408615"},{"product_id":"traumaarbete-med-kinesisk-medicin","title":"Traumaarbete med kinesisk medicin","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDenna arbetsbok är tillägnad trauma som en erfarenhet av avbruten rörelse – och kroppens medfödda förmåga att långsamt hitta tillbaka till flöde.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUr den kinesiska medicinens perspektiv definieras trauma inte främst av händelsen i sig, utan av det som organismen inte hade möjlighet att fullborda i stunden. Energi, känsla och medvetande samlades kring ett ögonblick som översteg de tillgängliga resurserna. Läkning handlar därför om att återställa rörelse, sammanhang och inre organisering.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGenom fyra progressiva faser vägleder denna arbetsbok dig genom stabilisering, återkoppling, differentiering och integration. Du bjuds in att möta trauma utan analys eller återupplevande, och istället genom förkroppsligad närvaro, varsam kontakt och reglering av nervsystemet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIstället för att fokusera på diagnoser eller symtomlistor erbjuder arbetsboken en strukturell förståelse för hur trauma kan binda sig i olika lager av systemet – inklusive De fem elementen, organen samt deras emotionella och fysiologiska funktioner – och hur dessa lager kan stödjas tryggt, steg för steg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eArbetsboken förenar tydliga teoretiska grunder från kinesisk medicin med somatiska praktiker, punktarbete, elementarbete, Qigong och stilla reflektion, och stödjer en gradvis återgång till trygghet, inre samstämmighet och tillit till kroppens egen takt.\u003c\/span\u003e\u003c\/p\u003e","brand":"DaoSense","offers":[{"title":"Default Title","offer_id":57180714041669,"sku":null,"price":190.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/feb2026pic.png?v=1771409006"},{"product_id":"nierenkraft","title":"Nierenkraft","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEssenz, Wärme und die Grundlage von Yin und Yang\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDieses Workbook widmet sich den Nieren als tiefster Grundlage von Kraft und Stabilität in der chinesischen Medizin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDie Nieren speichern die Essenz (Jing), stellen die innere Wärme über das Ming-Men-Feuer bereit und bilden die Basis für Regeneration, Belastbarkeit und langfristige Vitalität. Sie stehen für unsere Reserven und dafür, wie stabil wir uns über längere Zeit fühlen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eÜber vier Wochen führt dich dieses Workbook durch die zentralen Aspekte des Nierensystems: Essenz und Substanz, innere Wärme, Nieren-Yin und Nieren-Yang sowie ihr Gleichgewicht.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDas Workbook vermittelt ein Verständnis dafür, wie Erschöpfung, Kälte, innere Unruhe oder Burnout entstehen können und wie sich das Nierensystem im Alltag gezielt unterstützen lässt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEs verbindet die Grundlagen der chinesischen Medizin mit Reflexion, Körperwahrnehmung und praktischen Anwendungen. 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Energie, Emotion und Bewusstsein sammeln sich um einen Moment, der die verfügbaren Ressourcen überstieg. Heilung unterstützt die Wiederherstellung von Bewegung, innerer Ordnung und Verbindung.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn vier aufeinander aufbauenden Phasen begleitet dich dieses Workbook durch Stabilisierung, Wiederanbindung und Integration. Es verbindet fundierte Grundlagen der chinesischen Medizin mit Körperwahrnehmung, Akupressur, Arbeit mit den Wandlungsphasen, Qigong und stiller Reflexion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"DaoSense","offers":[{"title":"Default Title","offer_id":57201368498501,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/feb2025DE.png?v=1771571860"},{"product_id":"liver-and-gallbladder-in-flow","title":"Liver and Gallbladder in Flow","description":"\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\n\u003ca name=\"_vgygkeyav0fu\"\u003e\u003c\/a\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLiver and Gallbladder in Flow\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eRelief, Movement, Nourishment and Direction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis workbook guides you through working with the liver and gallbladder from the perspective of Chinese medicine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt its core is the body’s ability to regulate movement, release tension, build substance, and develop a clear inner direction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe liver ensures the smooth flow of Qi.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe gallbladder brings clarity and supports decision-making.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTogether, they connect inner movement with concrete action.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this workbook, you work with your system in \u003c\/span\u003e\u003cstrong\u003efour interconnected steps\u003c\/strong\u003e\u003cspan\u003e — from understanding and self-awareness to practical integration into your daily life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePart of this process may resemble what is often referred to as “detox.”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHere, it describes a targeted way of relieving the liver, supporting the body in releasing accumulated tension and internal strain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe process unfolds over \u003c\/span\u003e\u003cstrong\u003efour weeks:\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eRelief → Movement → Nourishment → Direction\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach week combines:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eInformation → Reflection → Integration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThroughout the workbook, you will learn to differentiate four key patterns of the liver and gallbladder and recognize them in your own experience.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis creates a more refined understanding of your body and its responses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis workbook brings together theory, self-awareness, and practical application.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt supports you in restoring movement, building substance, and developing a clear inner direction.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003ca name=\"_7q8gofody4k3\"\u003e\u003c\/a\u003e\u003c\/h3\u003e","brand":"Dao Sense","offers":[{"title":"Default Title","offer_id":57553327030597,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/CoverLiver.png?v=1774934887"},{"product_id":"levern-och-gallblasan-i-flode","title":"Levern och gallblåsan i flöde","description":"\u003ch3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 16pt; margin-bottom: 4pt;\" id=\"docs-internal-guid-aef99c8a-7fff-bbb4-a2f3-dac0fedecf40\"\u003e\n\u003cspan style=\"font-size: 13.999999999999998pt; font-family: Arial,sans-serif; color: #434343; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eLevern och gallblåsan i flöde\u003c\/span\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: Arial,sans-serif; color: #434343; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 13.999999999999998pt; font-family: Arial,sans-serif; color: #434343; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eAvlastning, rörelse, näring och riktning\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eDetta workbook följer dig i arbetet med levern och gallblåsan ur ett kinesiskt medicinskt perspektiv.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eI centrum står kroppens förmåga att reglera rörelse, lösa spänningar, bygga upp substans och utveckla en tydlig inre riktning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eLevern möjliggör ett fritt flöde av Qi.\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eGallblåsan skapar klarhet och stödjer beslut.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eTillsammans förbinder de inre rörelse med konkret handling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eI detta workbook arbetar du med ditt system i fyra steg som bygger på varandra – från förståelse och självupplevelse till konkret integration i din vardag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eEn del av detta arbete motsvarar det som ofta beskrivs som “detox”.\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eHär handlar det om en riktad avlastning av levern, som stödjer kroppen i att lösa upp det som har samlats – spänningar och belastningar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eProcessen utvecklas över fyra veckor:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eAvlastning → Rörelse → Näring → Riktning\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eVarje vecka förbinder:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eInformation → Reflektion → Integration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eUnder arbetets gång lär du dig att känna igen och skilja mellan fyra centrala mönster i levern och gallblåsan, och att uppfatta dem i din egen kropp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003ePå så sätt växer en mer nyanserad förståelse för kroppen och dess reaktioner fram.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eDetta workbook förbinder teori, självupplevelse och praktisk tillämpning.\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eDet stödjer dig i att åter tillåta rörelse, bygga upp substans och utveckla en tydlig inre riktning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"DaoSense","offers":[{"title":"Default Title","offer_id":57553364910405,"sku":null,"price":190.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/Cover_LE_SW.png?v=1774936970"},{"product_id":"leber-und-gallenblase-im-fluss","title":"Leber und Gallenblase im Fluss","description":"\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\n\u003ca name=\"_vgygkeyav0fu\"\u003e\u003c\/a\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eLeber und Gallenblase im Fluss\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eEntlastung, Bewegung, Nährung und Ausrichtung\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDieses Workbook begleitet dich durch die Arbeit mit Leber und Gallenblase aus Sicht der chinesischen Medizin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIm Zentrum steht die Fähigkeit des Körpers, Bewegung zu regulieren, Spannungen zu lösen, Substanz aufzubauen und eine klare innere Richtung zu entwickeln.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDie Leber sorgt für den freien Fluss von Qi.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDie Gallenblase bringt Klarheit und unterstützt Entscheidungen.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGemeinsam verbinden sie innere Bewegung mit konkreter Handlung.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDu arbeitest in diesem Workbook \u003c\/span\u003e\u003cspan\u003ein\u003cstrong\u003e vier aufeinander aufbauenden Schritten\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e mit deinem System – von Verständnis über Selbstwahrnehmung bis hin zur konkreten Integration in deinen Alltag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEin Teil dieser Arbeit kann dem entsprechen, was oft als „Detox“ bezeichnet wird.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHier beschreibt es eine gezielte Entlastung der Leber, die den Körper darin unterstützt, angesammelte Spannungen und Belastungen zu lösen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDer Prozess entfaltet sich über \u003c\/span\u003e\u003cstrong\u003evier Wochen:\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eEntlastung → Bewegung → Nährung → Ausrichtung\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJede Woche verbindet:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eInformation → Reflexion → Integration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIm Verlauf des Workbooks lernst du, \u003c\/span\u003e\u003cstrong\u003evier zentrale Muster von Leber und Gallenblase zu unterscheiden\u003c\/strong\u003e\u003cspan\u003e und in deinem eigenen Erleben zu erkennen. \u003c\/span\u003e\u003cspan\u003eSo entsteht ein differenzierter Zugang zu deinem Körper und seinen Reaktionen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003eDieses Workbook verbindet Theorie, Selbstwahrnehmung und praktische\u003cb id=\"docs-internal-guid-e8f6f63e-7fff-50cc-4a68-3d3a51f33c44\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eUmsetzung.\u003cb id=\"docs-internal-guid-e8f6f63e-7fff-50cc-4a68-3d3a51f33c44\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003eEs unterstützt dich dabei, Bewegung wieder zuzulassen, Substanz aufzubauen und eine klare innere Richtung zu entwickeln.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-top: 14.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003ca name=\"_7q8gofody4k3\"\u003e\u003c\/a\u003e\u003c\/h3\u003e","brand":"Dao Sense","offers":[{"title":"Default Title","offer_id":57553479926085,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/2344\/8389\/files\/CoverLeberundGallenblase.png?v=1774941538"}],"url":"https:\/\/www.daosense.org\/collections\/best-sellers.oembed","provider":"DaoSense","version":"1.0","type":"link"}